Meet Erica

I’m a Certified Nutrition Specialist (CNS) and Licensed Practical Nurse (LPN), with years of experience in holistic healing, functional wellness, and the integrative spiritual sciences that bridge biology, energy, and mind–body healing.

My work as a Certified Nutrition Specialist stems from a near death event that occurred while camping in Mexico, where I was hospitalized for massive dehydration, which led to kidney shutdown, temporary loss of vision and hearing, and mild congestive heart failure.

After this I had bouts of intense joint swelling with bleeding into my joints, and terrible debilitating pain. I visited doctor after doctor, searching for answers. Not only did I receive none — but many interventions made me worse. Finally I turned to natural and alternative practitioners.  Some of these helped, but they still weren’t getting to the core of the problem to resolve it. 

Then someone referred me to a Certified Nutrition Specialist. I wasn’t going to go as I had exhausted all my money, and spent so much time trying to get better. However, the visit was to be at no cost, so I went. 

The nutritionist provided me with a nutrition plan that was tailored for my situation. It listed foods to eat, and foods to avoid, along with supplements to take. Soon the swelling went away, along with the joint bleeding and body pains. 

The nutritionist helped when all the other medical experts could not. If only I had known sooner, I could have saved tons of time and money. I learned the expensive way that nutritional imbalances and / or energetic blockages are at the root of most illnesses.

Today as a Mind-Body Certified Nutrition Specialist, I help women who are exhausted, overwhelmed, or struggling to think clearly regain their energy, mental sharpness, and emotional balance—so they can return to life feeling empowered, capable, joyful, and fully alive.

My own personal experiences have given me deep compassion, intuition, and clarity – especially for those facing mysterious symptoms, burnout, anxiety, or years of being dismissed by conventional medicine. 


I know the frustration of spending money you don’t have on care that doesn’t help. And I know the relief of getting answers — the right answers — to restore health, energy, and life. 

Erica is also the founder of Joy Immersion Technique, a meditation system she created to overcome severe depression, intense panic, and incapacitating exhaustion, she had experienced for years. Joy Immersion Technique was life changing for these symptoms, along with diet changes, and movement.